A-Z of Health from Hazel Courteney

  Acid/Alkaline
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Acne Help Sheet
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Arthritis and Joint Pain
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Asparagus- why it’s so good for you.
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Blood Sugar Problems
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Bronchitis
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Candida – Self Help
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Carnosine (New help regenerate cells and skin)
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Carpel Tunnel Syndrome
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Chilblains

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Chia Seeds
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Chocolate

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Cholesterol – High and Low

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Cholesterol, Statins, Saturated Fats & Sugar
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Coconut Butter, Health Benefits
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Colds and Flu
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Constipation and Bloating
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Crohn’s Disease
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DIABETES – Types I and II

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Diarrhoea
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Setting the record straight on Essential Fats

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Fats ? why coconut oil and ghee are great foods.
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Fats You Need To Eat

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Fish Oils are they safe?
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Green Tea
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Gut Health
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Hayfever
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High Blood Pressure
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Improve your memory
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Immune Function

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Indigestion
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Insomnia
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Insulin Control

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Irritable Bowel Syndrome – IBS

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Kidney Stones
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LDL the emerging evidence

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Leg Problems
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Leg Ulcers
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Liver – how to cleanse the liver and have more energy.
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Menopause
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Mood Swings, Fainting and PMT
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Norovirus
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Parkinsons Disease
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POMEGRANATES- Health Benefits of this Superfood.
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Prostate Problems
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Protein Powders – incl Whey
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Psoriasis

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Pumpkin Seeds
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Restless Legs
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Sad Syndrome (Seasonal Affective Disorder)
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Statins
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Stress
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Sugars – Good, Bad and Not so Healthy
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Tinnitus

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Ultimate To Prevention and Self Help Guide For Late Onset Diabetes

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Vein Problems
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Vitamins
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Vitamin D

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Vitamin E – Is it safe?
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Water – what happens if you drink too many fluids
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Why you need to take Supplements
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The Health advice given on this site is not intended as a substitute for medical counselling.

Please always advise your trusted health professional as to any new Regimen that you decide to try.