Coping with the stresses of Christmas

Hazel CourteneyCOPING WITH THE STRESSES OF CHRISTMAS

Find out why your reaction and attitude to stressful situations  can make the difference between you remaining healthy- or not !  Hazel shares a host of helpful tips on how to reduce your stress levels over the Xmas season.

For more help on STRESS Click Here to go to Hazel’s  Self Help Sheet