Hi Everyone.  My latest blog deals with some shocking misinformation that recently appeared in the mainstream press about the ‘dangers’ of taking various supplements. I have done my best to set the record straight.

I am also talking about why thin people (as well as Obese ones) can contract Late Onset Diabetes, which now affects over 3 million people in the UK alone and an estimated 850,000 who have the condition, but don’t yet know it .

This is a ticking time bomb which can be helped by eating more right foods and changing our lifestyle. Click here to go straight to my Jan – March 2014 Living Better News which also explains why ingesting too many Omega 6 fats can trigger inflammation, why LDL cholesterol is not the ‘bad guy’ that it’s long been proclaimed to be… and discover why Mung Beans are a fantastic superfood.

 For more health tips please visit my A-Z Health tips page by clicking here